Support for mental health

  • Mind (England and Wales)

    Mental health help and advocacy.
    Helpline: 0300 123 3393

  • See me Scotland (Scotland)

    Fighting mental health stigma and discrimination.

  • Inspire (Northern Ireland)

    Mental health and wellbeing support in Northern Ireland.

  • YoungMinds (UK-wide)

    Mental health resources for young people and families.

  • Samaritans (UK-wide)

    Connecting people in crisis with trained volunteers who will always listen.
    Helpline: 116 123